Candied Yams
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 178.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 48.5 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 3.5 g
- Protein: 0.2 g
View full nutritional breakdown of Candied Yams calories by ingredient
Introduction
Candied yams with a twist Candied yams with a twistNumber of Servings: 10
Ingredients
-
2 cans (29 oz) Martindale brand yams (about 3 cups)
1 can (20 oz) pineapple chunks in Juice
1/2 cup orange juice (i use tropicana)
1/4 tsp cinnamon
Directions
drain liquids off yams and pineapple into sauce pan, add oj and cinnamon.
Simmer over medium low heat about 1.5 - 2 hrs
stirring occasionally
spray baking dish w/pam
add yams, pineapple and 'sauce'
bake at 350 for 45 - 60 mins til thick and heated thru
makes approx 10 - 2/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user VBMOM2010.
Simmer over medium low heat about 1.5 - 2 hrs
stirring occasionally
spray baking dish w/pam
add yams, pineapple and 'sauce'
bake at 350 for 45 - 60 mins til thick and heated thru
makes approx 10 - 2/3 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user VBMOM2010.