Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.3 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 50.0 mg |
| Potassium | 187.0 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 7.0 g |
| Protein | 13.1 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 19.7 % |
| Copper | 4.6 % |
| Folate | 8.0 % |
| Iron | 3.9 % |
| Magnesium | 5.5 % |
| Manganese | 62.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 6.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P3 Raspberry Smoothie
View the full P3 Raspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P3 Raspberry Smoothie
228 calories of Olympus Authentic Greek Strained Yogurt PLAIN 6 oz, (1 serving)
100 calories of Heavy Cream, (2 tbsp)
60 calories of Raspberries, (1 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of P3 Raspberry Smoothie
228 calories of Olympus Authentic Greek Strained Yogurt PLAIN 6 oz, (1 serving)
100 calories of Heavy Cream, (2 tbsp)
60 calories of Raspberries, (1 cup)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)