P3 Raspberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.3
  • Total Fat: 27.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 50.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.1 g

View full nutritional breakdown of P3 Raspberry Smoothie calories by ingredient


Introduction

Full fat greek yogurt, heavy cream, frozen raspberries and stevia to add just a little sweetness. Mmmm : ) This is for dieters in Phase 3 of the HCG diet, that would be the reason for full fat ingredients... Full fat greek yogurt, heavy cream, frozen raspberries and stevia to add just a little sweetness. Mmmm : ) This is for dieters in Phase 3 of the HCG diet, that would be the reason for full fat ingredients...
Number of Servings: 1

Ingredients

    1 6 oz. Olympus Plain Yogurt (Authentic Greek Strained)
    2 Tbsp Heavy Whipping Cream
    1 Cup Frozen Raspberries, unsweetened
    1 packet Stevia-in-the-Raw
    water for consistency

Directions



Serving Size: makes one large drink

Number of Servings: 1

Recipe submitted by SparkPeople user TMITECHGIRL.