Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.8
Total Fat 7.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.1 g
Cholesterol 7.9 mg
Sodium 353.3 mg
Potassium 295.2 mg
Total Carbohydrate 53.8 g
Dietary Fiber 7.5 g
Sugars 7.0 g
Protein 18.3 g
Vitamin A 79.8 %
Vitamin B-12 12.2 %
Vitamin B-6 6.1 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 21.2 %
Copper 2.0 %
Folate 34.9 %
Iron 12.2 %
Magnesium 4.6 %
Manganese 3.0 %
Niacin 22.3 %
Pantothenic Acid 5.8 %
Phosphorus 19.6 %
Riboflavin 29.9 %
Selenium 11.3 %
Thiamin 44.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Primavera

View the full Creamy Pasta Primavera Recipe & Instructions
Submitted by: CD5142085

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Primavera

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)


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