Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 330.8 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 7.9 mg |
Sodium | 353.3 mg |
Potassium | 295.2 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 7.5 g |
Sugars | 7.0 g |
Protein | 18.3 g |
Vitamin A | 79.8 % | Vitamin B-12 | 12.2 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 21.2 % |
Copper | 2.0 % |
Folate | 34.9 % |
Iron | 12.2 % |
Magnesium | 4.6 % |
Manganese | 3.0 % |
Niacin | 22.3 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 19.6 % |
Riboflavin | 29.9 % |
Selenium | 11.3 % |
Thiamin | 44.1 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pasta Primavera
View the full Creamy Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pasta Primavera
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Creamy Pasta Primavera
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Green Giant Frozen Mixed Vegetables, (0.25 cup)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
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