Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 235.4 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 43.5 mg |
Sodium | 590.7 mg |
Potassium | 356.6 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 3.5 g |
Sugars | 4.3 g |
Protein | 19.9 g |
Vitamin A | 9.6 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 25.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 6.4 % |
Copper | 7.9 % |
Folate | 4.3 % |
Iron | 11.5 % |
Magnesium | 9.1 % |
Manganese | 14.8 % |
Niacin | 36.2 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 21.6 % |
Riboflavin | 6.2 % |
Selenium | 24.1 % |
Thiamin | 7.2 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
36 calories of Olive Oil, (0.30 tbsp)
31 calories of Corn Tortillas, (0.50 oz)
26 calories of Campbell's Tomato Bisque Condensed Soup, (0.10 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
13 calories of Sweet Corn, Fresh, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 cup (8 fl oz))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.30 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Jalapenos, Great Value, (0.10 serving)
Calories per serving of Chicken Tortilla Soup
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
36 calories of Olive Oil, (0.30 tbsp)
31 calories of Corn Tortillas, (0.50 oz)
26 calories of Campbell's Tomato Bisque Condensed Soup, (0.10 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
13 calories of Sweet Corn, Fresh, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 cup (8 fl oz))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.30 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
1 calories of Pepper, red or cayenne, (0.10 tsp)
1 calories of Jalapenos, Great Value, (0.10 serving)
Calories in Similar Recipes
- You'll get 100% of your daily vitamin C with this dish!
- A perfect and spicy way to use up leftover chicken breasts.
- hearty and healthy "white chili"
- This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie...
- An easy to make dinner--just stick it in the oven and forget it!
- A great low-fat, flavorful, filling meal, and it really couldn't be easier.
- A delightful and easy to prepare protien rich summer salad
- These can be made ahead for a quick supper