Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 52.3 mg |
| Sodium | 783.6 mg |
| Potassium | 137.5 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.9 g |
| Protein | 21.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.9 % |
| Calcium | 22.8 % |
| Copper | 1.2 % |
| Folate | 2.5 % |
| Iron | 12.7 % |
| Magnesium | 3.1 % |
| Manganese | 4.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 4.0 % |
| Selenium | 3.0 % |
| Thiamin | 1.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Large Tacos
View the full Healthy Large Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Large Tacos
130 calories of Mission 96% Fat Free Flour Tortilla, (1 serving)
70 calories of 96% Lean Ground Beef, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Daisey Light Sour Cream (2 tablespoons), (0.50 serving)
11 calories of Kroger Taco Seasoning Reduced Sodium. 2 tsp/6 g per serving, (4.50 gram(s))
7 calories of avacado, (0.13 serving)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of beans, refried, Rosarita No Fat Traditional (1/2 C), (0.06 gram)
Calories per serving of Healthy Large Tacos
130 calories of Mission 96% Fat Free Flour Tortilla, (1 serving)
70 calories of 96% Lean Ground Beef, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
20 calories of Daisey Light Sour Cream (2 tablespoons), (0.50 serving)
11 calories of Kroger Taco Seasoning Reduced Sodium. 2 tsp/6 g per serving, (4.50 gram(s))
7 calories of avacado, (0.13 serving)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
0 calories of beans, refried, Rosarita No Fat Traditional (1/2 C), (0.06 gram)