Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 232.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 39.7 mg |
Sodium | 657.1 mg |
Potassium | 45.2 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 6.1 g |
Sugars | 1.7 g |
Protein | 17.9 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 2.0 % |
Vitamin D | 12.4 % |
Vitamin E | 0.1 % |
Calcium | 20.8 % |
Copper | 0.8 % |
Folate | 15.6 % |
Iron | 14.6 % |
Magnesium | 1.4 % |
Manganese | 2.4 % |
Niacin | 10.9 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.1 % |
Riboflavin | 8.6 % |
Selenium | 0.9 % |
Thiamin | 18.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Campfire Ground Turkey & Beans
View the full Campfire Ground Turkey & Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Campfire Ground Turkey & Beans
85 calories of Jenny-O Ground Turkey 93/7, (2 oz)
55 calories of Joan of ARC Dark Red Kidney Beans, (0.25 cup)
44 calories of Ronzoni Smart Taste Enriched White Pasta Penne Rigate, (0.17 cup)
44 calories of Ronzoni Smart Taste Enriched White Pasta Penne Rigate, (0.17 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin (ground), (0.38 tsp)
Calories per serving of Campfire Ground Turkey & Beans
85 calories of Jenny-O Ground Turkey 93/7, (2 oz)
55 calories of Joan of ARC Dark Red Kidney Beans, (0.25 cup)
44 calories of Ronzoni Smart Taste Enriched White Pasta Penne Rigate, (0.17 cup)
44 calories of Ronzoni Smart Taste Enriched White Pasta Penne Rigate, (0.17 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))
1 calories of Onion powder, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cumin (ground), (0.38 tsp)