Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 53.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 214.2 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.8 g
Sugars 4.5 g
Protein 0.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 45.1 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.9 %
Folate 1.6 %
Iron 1.1 %
Magnesium 2.0 %
Manganese 16.2 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 0.6 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 4.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Fruit Cups

View the full Frozen Fruit Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Fruit Cups

28 calories of Kirkland Frozen Concentrate Orange Juice (1 serving = 2 fl oz, 8 fl oz prepared), (0.50 oz)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

8 calories of Pineapple, fresh, (0.10 cup, diced)

4 calories of Strawberries, frozen, unsweetened, (0.02 package (20 oz))


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