Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.3 mg |
| Sodium | 622.1 mg |
| Potassium | 177.3 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.6 g |
| Protein | 16.4 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.5 % |
| Calcium | 33.0 % |
| Copper | 3.5 % |
| Folate | 7.8 % |
| Iron | 3.3 % |
| Magnesium | 5.7 % |
| Manganese | 10.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 9.7 % |
| Selenium | 12.1 % |
| Thiamin | 1.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Mushroom Lasagna
View the full Spinach & Mushroom Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Mushroom Lasagna
70 calories of Victoria marinara (1/2 half cup), (1 serving)
65 calories of cheese , shredded, italian style, Great Value, 1/3 C (28 g) serving, (22.70 gram(s))
59 calories of Ricotta Cheese, part skim milk, (1.50 oz)
57 calories of Braille oven ready lasagne, (0.30 serving)
8 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (0.10 oz)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
3 calories of Mushrooms, fresh, (11.40 grams)
Calories per serving of Spinach & Mushroom Lasagna
70 calories of Victoria marinara (1/2 half cup), (1 serving)
65 calories of cheese , shredded, italian style, Great Value, 1/3 C (28 g) serving, (22.70 gram(s))
59 calories of Ricotta Cheese, part skim milk, (1.50 oz)
57 calories of Braille oven ready lasagne, (0.30 serving)
8 calories of Great Value, Low-moisture Part Skim Mozzarella Cheese, (0.10 oz)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
3 calories of Mushrooms, fresh, (11.40 grams)