Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 344.2 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 36.2 mg |
Sodium | 162.5 mg |
Potassium | 159.2 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 2.9 g |
Sugars | 21.6 g |
Protein | 5.8 g |
Vitamin A | 85.4 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 2.4 % |
Vitamin D | 0.8 % |
Vitamin E | 8.2 % |
Calcium | 4.2 % |
Copper | 7.9 % |
Folate | 12.9 % |
Iron | 12.8 % |
Magnesium | 5.3 % |
Manganese | 31.0 % |
Niacin | 9.2 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.2 % |
Riboflavin | 11.8 % |
Selenium | 14.8 % |
Thiamin | 16.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cream Cheese Coffee Cake
View the full Pumpkin Cream Cheese Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cream Cheese Coffee Cake
65 calories of Cream Cheese, (0.67 oz)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
17 calories of Coconut, raw, (0.06 cup, shredded)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.17 fl oz)
Calories per serving of Pumpkin Cream Cheese Coffee Cake
65 calories of Cream Cheese, (0.67 oz)
61 calories of Granulated Sugar, (0.08 cup)
46 calories of Flour, white, (0.10 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Pecans, (0.04 cup, chopped)
17 calories of Coconut, raw, (0.06 cup, shredded)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.17 fl oz)
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