Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 321.9 mg |
| Potassium | 217.6 mg |
| Total Carbohydrate | 69.1 g |
| Dietary Fiber | 12.4 g |
| Sugars | 20.1 g |
| Protein | 24.3 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 78.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.8 % |
| Copper | 3.8 % |
| Folate | 3.0 % |
| Iron | 3.2 % |
| Magnesium | 2.6 % |
| Manganese | 10.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tempeh Tomato Pasta
View the full Tempeh Tomato Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tempeh Tomato Pasta
190 calories of Whole Wheat Blend plus Flax Fettuccine - Al Dente, (1.50 cup)
150 calories of Tempeh (Soy Red Pepper) - Henry's Gourmet, (80 gram(s))
70 calories of Sweet Cooking Rice Wine, (1 tbsp)
20 calories of Sweet Chilli Sauce - Y&Y, (2 tsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Garlic, (2 tsp)
5 calories of Bell Pepper (Red), (25 gram(s))
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Tempeh Tomato Pasta
190 calories of Whole Wheat Blend plus Flax Fettuccine - Al Dente, (1.50 cup)
150 calories of Tempeh (Soy Red Pepper) - Henry's Gourmet, (80 gram(s))
70 calories of Sweet Cooking Rice Wine, (1 tbsp)
20 calories of Sweet Chilli Sauce - Y&Y, (2 tsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Garlic, (2 tsp)
5 calories of Bell Pepper (Red), (25 gram(s))
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
0 calories of Pepper, black, (1 dash)