Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 381.0
Total Fat 11.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.1 g
Cholesterol 29.8 mg
Sodium 354.3 mg
Potassium 217.5 mg
Total Carbohydrate 43.2 g
Dietary Fiber 4.3 g
Sugars 1.0 g
Protein 28.2 g
Vitamin A 0.9 %
Vitamin B-12 41.1 %
Vitamin B-6 15.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 2.5 %
Folate 26.5 %
Iron 17.2 %
Magnesium 5.9 %
Manganese 1.4 %
Niacin 74.9 %
Pantothenic Acid 1.9 %
Phosphorus 13.9 %
Riboflavin 18.8 %
Selenium 94.9 %
Thiamin 32.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Tuna Salad

View the full Quick Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Tuna Salad

190 calories of Dreamfields low carb penne rigate, (0.75 cup)

90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))


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