Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 210.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 27.5 mg |
Sodium | 145.5 mg |
Potassium | 66.4 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 1.1 g |
Sugars | 17.5 g |
Protein | 3.8 g |
Vitamin A | 1.7 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 4.8 % |
Vitamin D | 3.5 % |
Vitamin E | 8.4 % |
Calcium | 3.4 % |
Copper | 1.3 % |
Folate | 1.5 % |
Iron | 1.4 % |
Magnesium | 2.0 % |
Manganese | 3.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.6 % |
Riboflavin | 4.3 % |
Selenium | 0.8 % |
Thiamin | 0.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Almond Muffins
View the full Strawberry & Almond Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Almond Muffins
68 calories of CSR Caster Sugar, (16.67 gram(s))
58 calories of Canola Oil, (0.03 cup)
57 calories of Self Raising Flour, White, Coles, (16.67 gram)
12 calories of Almonds, (1.67 almond)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Coconut, shredded and unsweetened, (0.08 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Strawberries, fresh, (0.67 small (1" dia))
Calories per serving of Strawberry & Almond Muffins
68 calories of CSR Caster Sugar, (16.67 gram(s))
58 calories of Canola Oil, (0.03 cup)
57 calories of Self Raising Flour, White, Coles, (16.67 gram)
12 calories of Almonds, (1.67 almond)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
7 calories of Coconut, shredded and unsweetened, (0.08 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Strawberries, fresh, (0.67 small (1" dia))