Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 21.3 mg |
| Sodium | 138.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.9 g |
| Protein | 9.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Crab Dip
View the full Low Fat Crab Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Crab Dip
30 calories of cream cheese - nonfat, (1 oz)
16 calories of Chobani 2% Greek Yogurt, Plain, (0.75 oz)
12 calories of Reese Lump Style Crab Meat, (0.13 cup)
5 calories of Bumblebee Crab Meat - 1/4 cup, (7 gram(s))
Calories per serving of Low Fat Crab Dip
30 calories of cream cheese - nonfat, (1 oz)
16 calories of Chobani 2% Greek Yogurt, Plain, (0.75 oz)
12 calories of Reese Lump Style Crab Meat, (0.13 cup)
5 calories of Bumblebee Crab Meat - 1/4 cup, (7 gram(s))
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