Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.1 mg |
| Potassium | 70.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 9.8 g |
| Protein | 1.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.3 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 0.8 % |
| Magnesium | 1.0 % |
| Manganese | 5.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.9 % |
| Selenium | 5.5 % |
| Thiamin | 2.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red, White & Blue Punch bowl Cake
View the full Red, White & Blue Punch bowl Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red, White & Blue Punch bowl Cake
61 calories of Cake, angelfood, (0.04 tube cake (10" dia, 4-3/8" high))
9 calories of Blueberries, fresh, (0.04 pint as purchased, yields)
4 calories of Strawberries, fresh, (0.04 pint as purchased, yields)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.04 Serving)
1 calories of Fat Free Whipped Topping, (0.04 serving)
Calories per serving of Red, White & Blue Punch bowl Cake
61 calories of Cake, angelfood, (0.04 tube cake (10" dia, 4-3/8" high))
9 calories of Blueberries, fresh, (0.04 pint as purchased, yields)
4 calories of Strawberries, fresh, (0.04 pint as purchased, yields)
2 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.04 Serving)
1 calories of Fat Free Whipped Topping, (0.04 serving)
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