Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 68.4 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 7.1 mg |
Sodium | 1,024.4 mg |
Potassium | 212.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 0.0 g |
Sugars | 0.4 g |
Protein | 2.6 g |
Vitamin A | 6.5 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 7.9 % |
Vitamin C | 18.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.9 % |
Copper | 5.3 % |
Folate | 1.6 % |
Iron | 2.6 % |
Magnesium | 3.3 % |
Manganese | 4.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 4.5 % |
Riboflavin | 3.6 % |
Selenium | 4.5 % |
Thiamin | 4.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Potatoes O'Brien Soup
View the full Weight Watchers Potatoes O'Brien Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Potatoes O'Brien Soup
55 calories of Potatoes O'Brien, (0.35 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.54 cup)
5 calories of Pioneer Brand Country Gravy Mix, (0.28 oz)
3 calories of Swanson Chicken Broth 99% Fat Free, (41.10 grams)
Calories per serving of Weight Watchers Potatoes O'Brien Soup
55 calories of Potatoes O'Brien, (0.35 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.54 cup)
5 calories of Pioneer Brand Country Gravy Mix, (0.28 oz)
3 calories of Swanson Chicken Broth 99% Fat Free, (41.10 grams)
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