Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 14.2 mg |
Sodium | 442.1 mg |
Potassium | 297.8 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 0.5 g |
Sugars | 1.0 g |
Protein | 6.6 g |
Vitamin A | 8.9 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 26.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.4 % |
Copper | 6.6 % |
Folate | 5.1 % |
Iron | 5.1 % |
Magnesium | 5.5 % |
Manganese | 7.4 % |
Niacin | 12.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 8.0 % |
Riboflavin | 5.6 % |
Selenium | 6.6 % |
Thiamin | 6.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Potato Soup
View the full Quick and Easy Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Potato Soup
64 calories of Potatoes O'Brien, (0.41 cup)
50 calories of Pioneer Peppered Gravy Mix, (0.25 cup)
30 calories of Canned Chicken, (0.13 can (5 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Quick and Easy Potato Soup
64 calories of Potatoes O'Brien, (0.41 cup)
50 calories of Pioneer Peppered Gravy Mix, (0.25 cup)
30 calories of Canned Chicken, (0.13 can (5 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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