Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 25.4 g
Saturated Fat 8.1 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 11.3 g
Cholesterol 398.5 mg
Sodium 754.7 mg
Potassium 470.9 mg
Total Carbohydrate 16.6 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 24.2 g
Vitamin A 21.5 %
Vitamin B-12 21.9 %
Vitamin B-6 19.5 %
Vitamin C 27.0 %
Vitamin D 11.4 %
Vitamin E 9.9 %
Calcium 16.9 %
Copper 8.7 %
Folate 13.1 %
Iron 11.8 %
Magnesium 8.6 %
Manganese 7.4 %
Niacin 12.2 %
Pantothenic Acid 17.7 %
Phosphorus 37.2 %
Riboflavin 35.4 %
Selenium 51.5 %
Thiamin 17.4 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmer's Breakfast

View the full Farmer's Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmer's Breakfast

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

127 calories of Egg, fresh, whole, raw, (2 medium)

79 calories of Potatoes O'Brien, (0.50 cup)

40 calories of Canola Oil, (1 1tsp)

37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)


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