Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 318.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.0 mg |
Sodium | 1,553.8 mg |
Potassium | 396.4 mg |
Total Carbohydrate | 47.4 g |
Dietary Fiber | 0.7 g |
Sugars | 1.1 g |
Protein | 18.8 g |
Vitamin A | 4.7 % | Vitamin B-12 | 25.5 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 4.0 % |
Copper | 3.8 % |
Folate | 6.9 % |
Iron | 3.3 % |
Magnesium | 14.8 % |
Manganese | 6.8 % |
Niacin | 6.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 22.6 % |
Riboflavin | 4.9 % |
Selenium | 32.0 % |
Thiamin | 1.6 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Seafood Noodle Salad
View the full Thai Seafood Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Seafood Noodle Salad
175 calories of Rice Noodles (n) = rice vermicelli, (50 gram)
88 calories of Scallops, raw, (100 grams)
40 calories of Peanut Oil, (0.33 tbsp)
5 calories of Fish Sauce, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Bird Eye Chilli, (0.50 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Thai Seafood Noodle Salad
175 calories of Rice Noodles (n) = rice vermicelli, (50 gram)
88 calories of Scallops, raw, (100 grams)
40 calories of Peanut Oil, (0.33 tbsp)
5 calories of Fish Sauce, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Bird Eye Chilli, (0.50 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (2 tbsp)