Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 460.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 30.0 mg |
Sodium | 1,479.0 mg |
Potassium | 236.8 mg |
Total Carbohydrate | 70.2 g |
Dietary Fiber | 6.3 g |
Sugars | 9.1 g |
Protein | 24.1 g |
Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 43.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 6.6 % |
Copper | 5.2 % |
Folate | 10.0 % |
Iron | 7.6 % |
Magnesium | 4.5 % |
Manganese | 9.6 % |
Niacin | 2.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.6 % |
Riboflavin | 3.1 % |
Selenium | 0.8 % |
Thiamin | 4.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pho, Beef Noodle Soup
View the full Pho, Beef Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pho, Beef Noodle Soup
220 calories of Banh Pho Rice Stick (Wide) for Hor Fun (serv=55 gms), (1 serving)
90 calories of Beef Top Round (4 oz serving), (0.50 serving)
35 calories of Hoison Sauce, (1 tbsp)
30 calories of Beef Broth - Low Sodium, (2 cup)
20 calories of Beef Bone Marrow, (0.08 oz)
15 calories of Siracha chili sauce, (3 tsp)
14 calories of Onions, raw, (0.33 cup, sliced)
11 calories of Scallions, raw, (0.33 cup, chopped)
10 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.33 cup)
7 calories of Limes, (0.33 fruit (2" dia))
4 calories of Jalapeno Peppers, (1 pepper)
3 calories of Ginger Root, (1.67 slices (1" dia))
1 calories of Basil, (5 leaves)
0 calories of 1 Cinnamon Stick, (0.33 serving)
0 calories of Star anise, (0.67 serving)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Pho, Beef Noodle Soup
220 calories of Banh Pho Rice Stick (Wide) for Hor Fun (serv=55 gms), (1 serving)
90 calories of Beef Top Round (4 oz serving), (0.50 serving)
35 calories of Hoison Sauce, (1 tbsp)
30 calories of Beef Broth - Low Sodium, (2 cup)
20 calories of Beef Bone Marrow, (0.08 oz)
15 calories of Siracha chili sauce, (3 tsp)
14 calories of Onions, raw, (0.33 cup, sliced)
11 calories of Scallions, raw, (0.33 cup, chopped)
10 calories of Mr. Bean Sprout (Fresh Bean Sprouts), (0.33 cup)
7 calories of Limes, (0.33 fruit (2" dia))
4 calories of Jalapeno Peppers, (1 pepper)
3 calories of Ginger Root, (1.67 slices (1" dia))
1 calories of Basil, (5 leaves)
0 calories of 1 Cinnamon Stick, (0.33 serving)
0 calories of Star anise, (0.67 serving)
0 calories of Cilantro, raw, (1 tbsp)