Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 113.2 mg
Potassium 172.3 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.5 g
Sugars 15.8 g
Protein 4.6 g
Vitamin A 4.7 %
Vitamin B-12 3.5 %
Vitamin B-6 3.2 %
Vitamin C 47.6 %
Vitamin D 5.5 %
Vitamin E 2.9 %
Calcium 4.6 %
Copper 2.3 %
Folate 10.7 %
Iron 5.9 %
Magnesium 2.8 %
Manganese 11.6 %
Niacin 4.4 %
Pantothenic Acid 5.7 %
Phosphorus 5.4 %
Riboflavin 20.1 %
Selenium 7.5 %
Thiamin 8.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Strawberry Crepes

View the full Fluffy Strawberry Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Strawberry Crepes

50 calories of Strawberry Preserves - FLAVORITE, (1 tbsp)

46 calories of Flour, white, (0.10 cup)

15 calories of Strawberries, fresh, (0.30 cup, sliced)

11 calories of Milk, nonfat, (0.13 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

4 calories of Strawberry Preserves - FLAVORITE, (0.07 tbsp)

2 calories of Powdered Sugar, (0.20 tsp)

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I cheated and use 50 calorie each Frieda pre- made crepes, but that said I took your idea for the filling and it was wonderful. Loved the strawberry combo with smuckers low sugar jam, I also saw an idea in another spark recipe to add cottage cheese-so added daisy 2 % 1/8 cup to each also. Thank you
MARAGRAM I do not believe so also if you wanna try to keep it even healthier make your own fruit preserves and no confectionary sugar