Fluffy Strawberry Crepes

Fluffy Strawberry Crepes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 113.2 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.6 g

View full nutritional breakdown of Fluffy Strawberry Crepes calories by ingredient
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Introduction

These light and fluffy strawberry crepes are one of our favorite sweet breakfasts. A great way to switch up your Sunday brunches! These light and fluffy strawberry crepes are one of our favorite sweet breakfasts. A great way to switch up your Sunday brunches!
Number of Servings: 10

Ingredients

    1.25 cups Fat Free milk
    3/4 Cup Egg Substitute
    3/4 tsp. vanilla extract
    1 cup flour
    1 tsp. sugar
    1/4 tsp. salt
    2/3 cup strawberry spreadable fruit (I used preserves)
    3 cups chopped fresh strawberries
    2 tsp. powdered sugar

Directions

1. In a mixing bowl, combine the milk, egg substitute and vanilla. combine thef lour, sugar and salt; add to milk mixture and mix wiell. Cover and refrigerate for 1 hour.

2. Coat a 7 or 8 inch nonstick skillet with nonstick cooking spray. heat skillet over medium heat. Pour about 2 T batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating with additional nonstick cooking spray as needed.

3. Spread each crepe with about 2 tsp. spreadable fruit. Top with about 3 T strawberries. Roll up, sprinkle with powdered sugar.

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Member Ratings For This Recipe

  • I cheated and use 50 calorie each Frieda pre- made crepes, but that said I took your idea for the filling and it was wonderful. Loved the strawberry combo with smuckers low sugar jam, I also saw an idea in another spark recipe to add cottage cheese-so added daisy 2 % 1/8 cup to each also. Thank you - 1/7/17

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  • MARAGRAM I do not believe so also if you wanna try to keep it even healthier make your own fruit preserves and no confectionary sugar - 3/29/14

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  • 0 of 2 people found this review helpful
    Are two crepes a serving? - 3/18/14

    Was this review helpful?   yes  No