Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 393.0 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 565.3 mg |
Potassium | 797.7 mg |
Total Carbohydrate | 51.4 g |
Dietary Fiber | 11.7 g |
Sugars | 10.1 g |
Protein | 18.6 g |
Vitamin A | 98.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 209.2 % |
Vitamin D | 2.2 % |
Vitamin E | 11.4 % |
Calcium | 28.3 % |
Copper | 15.4 % |
Folate | 25.8 % |
Iron | 24.7 % |
Magnesium | 15.0 % |
Manganese | 39.1 % |
Niacin | 11.8 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 18.3 % |
Riboflavin | 16.2 % |
Selenium | 13.4 % |
Thiamin | 15.0 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet potato vegetable lasagne fire engine 2
View the full sweet potato vegetable lasagne fire engine 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet potato vegetable lasagne fire engine 2
101 calories of 365 Raw Cashews (no salt), (0.67 oz)
91 calories of Amy's Kitchen Tomato Basil Pasta Sauce, 1/2 cup, (0.83 serving)
88 calories of Hodson Mills Lasagne Noodles, (0.42 serving)
29 calories of Broccoli, fresh, (0.17 bunch)
18 calories of Tofu, firm, (0.08 block)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
17 calories of Sweet Corn, Fresh, (0.13 cup)
8 calories of (V) Spinach, frozen (Gr Value), (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of sweet potato vegetable lasagne fire engine 2
101 calories of 365 Raw Cashews (no salt), (0.67 oz)
91 calories of Amy's Kitchen Tomato Basil Pasta Sauce, 1/2 cup, (0.83 serving)
88 calories of Hodson Mills Lasagne Noodles, (0.42 serving)
29 calories of Broccoli, fresh, (0.17 bunch)
18 calories of Tofu, firm, (0.08 block)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
17 calories of Sweet Corn, Fresh, (0.13 cup)
8 calories of (V) Spinach, frozen (Gr Value), (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Basil, (0.03 tbsp)