Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 71.5
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 12.5 mg
Sodium 205.3 mg
Potassium 120.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.8 g
Sugars 1.3 g
Protein 6.8 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.0 %
Copper 3.8 %
Folate 1.9 %
Iron 3.6 %
Magnesium 2.8 %
Manganese 3.9 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 1.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lettuce Wrap

View the full Turkey Lettuce Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lettuce Wrap

27 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (0.89 oz)

17 calories of Plum Sauce, (0.03 cup)

8 calories of Cashew Nuts, dry roasted, (0.01 cup, halves and whole)

5 calories of Ginger Root, (0.06 cup slices (1" dia))

3 calories of Asian Chili Paste, (0.06 tbsp)

2 calories of Bell Pepper, Red, 1 large raw, (8.22 gram)

2 calories of Nakano Seasoned Rice Vinegar, (0.11 tbsp)

2 calories of Water chestnuts, (0.03 cup slices)

1 calories of Celery, raw, (0.11 stalk, large (11"-12" long))

1 calories of Garlic, (0.22 cloves)

1 calories of Scallions, raw, (0.03 cup, chopped)

1 calories of Soy Sauce, (0.11 tbsp)

1 calories of Baby Carrots, raw, (0.22 medium)

0 calories of Cilantro, raw, (0.28 tbsp)


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