Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 25.6 mg |
| Sodium | 315.4 mg |
| Potassium | 45.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.9 g |
| Protein | 14.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.8 % |
| Copper | 6.2 % |
| Folate | 1.9 % |
| Iron | 1.3 % |
| Magnesium | 3.0 % |
| Manganese | 12.4 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 11.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MDM Quickie Tuna Salad
View the full MDM Quickie Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MDM Quickie Tuna Salad
61 calories of Fish, Tuna, Kirkland Solid White Albacore in Water, (1.75 oz)
46 calories of Walnuts, (0.25 oz)
23 calories of Kraft Sandwich Spread (1 tablespoon), (0.75 serving)
5 calories of Grapes, (2.50 grape, seedless)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.75 tbsp)
Calories per serving of MDM Quickie Tuna Salad
61 calories of Fish, Tuna, Kirkland Solid White Albacore in Water, (1.75 oz)
46 calories of Walnuts, (0.25 oz)
23 calories of Kraft Sandwich Spread (1 tablespoon), (0.75 serving)
5 calories of Grapes, (2.50 grape, seedless)
0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.75 tbsp)