MDM Quickie Tuna Salad

MDM Quickie Tuna Salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 7.2 g
  • Cholesterol: 25.6 mg
  • Sodium: 315.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.3 g

View full nutritional breakdown of MDM Quickie Tuna Salad calories by ingredient


Introduction

A quick and easy to make tuna salad! A quick and easy to make tuna salad!
Number of Servings: 4

Ingredients

    Kirkland Solid White Albacore Tuna in Water, 7 oz
    Grapes, 10 grape, seedless
    Walnuts, 1 oz (14 halves)
    Mt. Olive No Sugar Added Sweet Relish, 3 tbsp
    Kraft Sandwich Spread, 3 tbsp

Directions

Drain tuna, mix all ingredients together, done! You can always substitute the sandwich spread for a light or fat-free mayo alternative. Serve on sandwich thins.

Serving Size: Makes 4 sandwich thin servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIRAGE727.