Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 5.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 64.9 mg
Sodium 1,033.9 mg
Potassium 21.1 mg
Total Carbohydrate 29.5 g
Dietary Fiber 0.1 g
Sugars 4.2 g
Protein 31.5 g
Vitamin A 1.8 %
Vitamin B-12 2.9 %
Vitamin B-6 1.7 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 18.3 %
Copper 0.3 %
Folate 0.3 %
Iron 9.8 %
Magnesium 1.7 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 10.4 %
Riboflavin 2.9 %
Selenium 5.1 %
Thiamin 0.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken & Potatos

View the full Italian Chicken & Potatos Recipe & Instructions
Submitted by: LAPIDALITE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken & Potatos

123 calories of Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), (1 serving)

110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

15 calories of Kraft Zesty Fat Free Italian Dressing, (2 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.