Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 6.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.7 g
Cholesterol 121.7 mg
Sodium 135.6 mg
Potassium 85.8 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 9.4 g
Vitamin A 2.8 %
Vitamin B-12 18.9 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 8.6 %
Vitamin E 1.3 %
Calcium 1.2 %
Copper 0.2 %
Folate 2.7 %
Iron 3.9 %
Magnesium 0.6 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 3.5 %
Phosphorus 4.3 %
Riboflavin 7.5 %
Selenium 45.3 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

29 calories of StarKist Tuna Chunk Light Tuna in Water (Drained), (1.14 oz)

26 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.29 serving)

1 calories of dill pickle relish, Vlasic, (0.29 tbsp)


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