Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 7.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.0 g
Cholesterol 42.1 mg
Sodium 302.5 mg
Potassium 225.3 mg
Total Carbohydrate 27.3 g
Dietary Fiber 1.5 g
Sugars 5.0 g
Protein 16.8 g
Vitamin A 6.4 %
Vitamin B-12 6.6 %
Vitamin B-6 15.2 %
Vitamin C 19.0 %
Vitamin D 4.4 %
Vitamin E 6.0 %
Calcium 10.9 %
Copper 7.8 %
Folate 6.3 %
Iron 11.2 %
Magnesium 4.8 %
Manganese 7.2 %
Niacin 23.2 %
Pantothenic Acid 8.1 %
Phosphorus 11.0 %
Riboflavin 17.1 %
Selenium 26.7 %
Thiamin 22.1 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garden turkey burgers

View the full garden turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garden turkey burgers

110 calories of Great Value Hamburger Bun, (1 serving)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

20 calories of Keto , Keto Hot Cereal Old Fashioned Oatmeal, 3/4 cup, (0.13 serving)

7 calories of Catsup, low sodium, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

0 calories of Zucchini, baby, (0.13 medium)


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