Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 250.4 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 14.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 3.3 % |
| Magnesium | 1.4 % |
| Manganese | 9.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scallopini in a Creamy, Cream-less Saffron Sauce
View the full Chicken Scallopini in a Creamy, Cream-less Saffron Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scallopini in a Creamy, Cream-less Saffron Sauce
70 calories of Cream cheese, lowfat, (1 oz)
65 calories of chicken breast meat, individually frozen (Trader Joe's), (0.50 serving)
20 calories of White Wine, (1 fl oz)
7 calories of Shallots, (1 tbsp chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Trader Joe's Sea Salt Crystals, (0.13 tsp)
Calories per serving of Chicken Scallopini in a Creamy, Cream-less Saffron Sauce
70 calories of Cream cheese, lowfat, (1 oz)
65 calories of chicken breast meat, individually frozen (Trader Joe's), (0.50 serving)
20 calories of White Wine, (1 fl oz)
7 calories of Shallots, (1 tbsp chopped)
2 calories of Garlic, (0.50 clove)
0 calories of Trader Joe's Sea Salt Crystals, (0.13 tsp)