Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 39.5 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 74.5 mg |
Potassium | 163.1 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 1.4 g |
Sugars | 2.1 g |
Protein | 1.4 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 33.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.2 % |
Copper | 1.6 % |
Folate | 4.3 % |
Iron | 3.8 % |
Magnesium | 2.7 % |
Manganese | 7.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 5.0 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Summer Squashes with Caper Gremolata
View the full Roasted Summer Squashes with Caper Gremolata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Summer Squashes with Caper Gremolata
10 calories of Bertolli Extra Virgin Olive Oil (2 tsp), (0.25 tsp)
10 calories of Bertolli Extra Virgin Olive Oil, (0.25 tsp)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Raw Yellow Squash, (0.38 cup)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of lemon juice - 1 tbsp=15gr, (0.25 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Capers, (0.13 tbsp)
0 calories of Black Pepper, (0.03 tsp)
0 calories of Kosher salt, (0.03 tsp)
Calories per serving of Roasted Summer Squashes with Caper Gremolata
10 calories of Bertolli Extra Virgin Olive Oil (2 tsp), (0.25 tsp)
10 calories of Bertolli Extra Virgin Olive Oil, (0.25 tsp)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Raw Yellow Squash, (0.38 cup)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of lemon juice - 1 tbsp=15gr, (0.25 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Capers, (0.13 tbsp)
0 calories of Black Pepper, (0.03 tsp)
0 calories of Kosher salt, (0.03 tsp)