Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 20.8 mg
Sodium 242.3 mg
Potassium 209.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.5 g
Sugars 0.6 g
Protein 11.8 g
Vitamin A 18.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 83.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 3.0 %
Copper 2.3 %
Folate 19.4 %
Iron 5.6 %
Magnesium 3.8 %
Manganese 7.4 %
Niacin 7.4 %
Pantothenic Acid 3.1 %
Phosphorus 4.0 %
Riboflavin 8.2 %
Selenium 2.5 %
Thiamin 12.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cold pasta chicken salad

View the full cold pasta chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cold pasta chicken salad

45 calories of Healthy Harvest Pasta, Rotini, (0.50 oz)

42 calories of Aldis Canned Chicken Breast, (1.67 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Broccoli, fresh, (0.08 bunch)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of yellow & green Zuchini, (0.17 serving)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.17 plum tomato)

2 calories of Asparagus, fresh, (0.50 spear, medium (5-1/4" to 7" long))


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