Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.2 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 78.0 mg |
| Sodium | 349.7 mg |
| Potassium | 79.6 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.3 g |
| Protein | 7.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 8.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.6 % |
| Calcium | 22.7 % |
| Copper | 1.2 % |
| Folate | 23.5 % |
| Iron | 8.2 % |
| Magnesium | 1.6 % |
| Manganese | 1.7 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 15.4 % |
| Selenium | 9.0 % |
| Thiamin | 21.9 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Salad
View the full Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Salad
104 calories of Ronzoni Smart Taste Elbows, (0.58 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Colby Cheese, (0.04 cup, diced)
20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
Calories per serving of Macaroni Salad
104 calories of Ronzoni Smart Taste Elbows, (0.58 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Colby Cheese, (0.04 cup, diced)
20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)