Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 4.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 78.0 mg
Sodium 349.7 mg
Potassium 79.6 mg
Total Carbohydrate 5.6 g
Dietary Fiber 4.3 g
Sugars 3.3 g
Protein 7.2 g
Vitamin A 4.2 %
Vitamin B-12 3.5 %
Vitamin B-6 2.9 %
Vitamin C 8.8 %
Vitamin D 2.2 %
Vitamin E 1.6 %
Calcium 22.7 %
Copper 1.2 %
Folate 23.5 %
Iron 8.2 %
Magnesium 1.6 %
Manganese 1.7 %
Niacin 9.1 %
Pantothenic Acid 2.5 %
Phosphorus 6.4 %
Riboflavin 15.4 %
Selenium 9.0 %
Thiamin 21.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

104 calories of Ronzoni Smart Taste Elbows, (0.58 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

21 calories of Colby Cheese, (0.04 cup, diced)

20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Dill Pickles, (0.06 cup, chopped or diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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