Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 83.3 mg |
| Sodium | 1,146.2 mg |
| Potassium | 228.2 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.4 g |
| Protein | 18.3 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 13.3 % |
| Copper | 2.1 % |
| Folate | 6.9 % |
| Iron | 19.1 % |
| Magnesium | 3.5 % |
| Manganese | 9.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and artichoke salad
View the full Crab and artichoke salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and artichoke salad
67 calories of Trader Joe's Artichoke Hearts, (0.67 cup)
67 calories of Trader Joe's Crab Meat (Canned), (3.33 oz)
47 calories of Mayonaise, Reduced Fat, Trader Joe's, (1.33 tbsp)
7 calories of Celery, raw, (0.33 cup, strips)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
5 calories of Tarragon, ground, (0.33 tbsp)
4 calories of Lemon Juice, (0.33 lemon yields)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Crab and artichoke salad
67 calories of Trader Joe's Artichoke Hearts, (0.67 cup)
67 calories of Trader Joe's Crab Meat (Canned), (3.33 oz)
47 calories of Mayonaise, Reduced Fat, Trader Joe's, (1.33 tbsp)
7 calories of Celery, raw, (0.33 cup, strips)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
5 calories of Tarragon, ground, (0.33 tbsp)
4 calories of Lemon Juice, (0.33 lemon yields)
0 calories of Pepper, black, (0.33 dash)