Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.3 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 432.7 mg |
| Sodium | 260.7 mg |
| Potassium | 57.8 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 12.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 1.4 % |
| Iron | 0.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EGG SALAD - GREAT ON WHOLE WHEAT SUB ROLLS
View the full EGG SALAD - GREAT ON WHOLE WHEAT SUB ROLLS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EGG SALAD - GREAT ON WHOLE WHEAT SUB ROLLS
140 calories of EGG, LGE regular S&S 70/4.5/6, (2 serving)
23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of French's Hearty Deli Brown Mustard, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of EGG SALAD - GREAT ON WHOLE WHEAT SUB ROLLS
140 calories of EGG, LGE regular S&S 70/4.5/6, (2 serving)
23 calories of Mayonnaise, Hellman's Light, (0.67 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of French's Hearty Deli Brown Mustard, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)