Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 33.5 mg
Sodium 516.3 mg
Potassium 232.6 mg
Total Carbohydrate 27.5 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Protein 14.4 g
Vitamin A 17.7 %
Vitamin B-12 2.3 %
Vitamin B-6 13.7 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.4 %
Copper 3.6 %
Folate 13.3 %
Iron 9.2 %
Magnesium 3.8 %
Manganese 4.6 %
Niacin 22.8 %
Pantothenic Acid 5.4 %
Phosphorus 7.4 %
Riboflavin 10.1 %
Selenium 11.2 %
Thiamin 13.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainbow Chicken Pasta

View the full Rainbow Chicken Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Chicken Pasta

76 calories of Canned Chicken, (0.33 can (5 oz))

70 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.25 cup)

36 calories of Vegetables, Corn, Mexicorn, Green Giant, (0.17 cup)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Sweet peppers (bell), (0.17 small)

3 calories of Cucumber (peeled), (0.17 small (6-3/8" long))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Lemon Juice, (0.03 cup)


No nutrition or calorie comments found.