Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 24.1 mg |
| Sodium | 495.5 mg |
| Potassium | 74.6 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 13.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 9.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Ciabatta
View the full Cheesy Chicken Ciabatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Ciabatta
110 calories of Ciabatta Rolls, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
46 calories of Great Value Pizza Blend Cheese, (0.17 cup)
30 calories of Great Value Chicken Breast, (1 oz)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)
Calories per serving of Cheesy Chicken Ciabatta
110 calories of Ciabatta Rolls, (0.50 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
46 calories of Great Value Pizza Blend Cheese, (0.17 cup)
30 calories of Great Value Chicken Breast, (1 oz)
1 calories of Rosemary, dried, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)