Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.9
Total Fat 7.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.1 g
Cholesterol 63.6 mg
Sodium 80.3 mg
Potassium 160.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.7 g
Sugars 4.5 g
Protein 12.5 g
Vitamin A 86.1 %
Vitamin B-12 4.6 %
Vitamin B-6 4.6 %
Vitamin C 1.4 %
Vitamin D 5.6 %
Vitamin E 2.5 %
Calcium 19.5 %
Copper 5.9 %
Folate 13.4 %
Iron 6.1 %
Magnesium 7.9 %
Manganese 67.6 %
Niacin 2.4 %
Pantothenic Acid 3.8 %
Phosphorus 14.2 %
Riboflavin 10.0 %
Selenium 7.2 %
Thiamin 10.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin pie

View the full Pumpkin pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin pie

36 calories of ricotta cheese part skim, (25.38 gram(s))

30 calories of Walnuts, (0.16 oz)

23 calories of Kretschmer Wheat Germ, (6.25 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, 1%, (0.13 cup)

11 calories of Pumpkin, (33.13 gram(s))

7 calories of greek yogurt 0%, (13.13 gram(s))

6 calories of Casein protein, (1.88 gram(s))

3 calories of Kashi GoLean Original Cereal, (0.02 cup)

2 calories of friendship buttermilk, (0.02 cup)

2 calories of Egg white, large, (0.13 serving)


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