Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 89.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.2 mg |
Sodium | 266.1 mg |
Potassium | 98.0 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 2.3 g |
Sugars | 3.6 g |
Protein | 5.5 g |
Vitamin A | 1.9 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 4.7 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 1.8 % |
Copper | 2.0 % |
Folate | 6.6 % |
Iron | 3.8 % |
Magnesium | 0.8 % |
Manganese | 2.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.2 % |
Riboflavin | 5.3 % |
Selenium | 5.0 % |
Thiamin | 6.0 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Celery and Onion Stuffing
View the full Mushroom, Celery and Onion Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Celery and Onion Stuffing
58 calories of Whole Wheat Bread, 100%, Captain John Derst's, (0.83 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of White Onion, Raw, (0.17 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
1 calories of Garlic, (0.33 tsp)
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Mushroom, Celery and Onion Stuffing
58 calories of Whole Wheat Bread, 100%, Captain John Derst's, (0.83 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of White Onion, Raw, (0.17 cup)
3 calories of Egg white, large, (0.17 serving)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
1 calories of Garlic, (0.33 tsp)
1 calories of Celery, cooked, (0.04 cup, diced)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Pepper, black, (0.50 dash)
Nutrition & Calorie Comments