Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 323.5
Total Fat 21.2 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.2 g
Cholesterol 95.1 mg
Sodium 452.1 mg
Potassium 432.1 mg
Total Carbohydrate 13.5 g
Dietary Fiber 5.3 g
Sugars 0.0 g
Protein 19.6 g
Vitamin A 1.1 %
Vitamin B-12 34.7 %
Vitamin B-6 15.7 %
Vitamin C 1.8 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 10.8 %
Folate 32.2 %
Iron 20.7 %
Magnesium 9.1 %
Manganese 18.0 %
Niacin 20.5 %
Pantothenic Acid 6.8 %
Phosphorus 23.4 %
Riboflavin 11.3 %
Selenium 16.4 %
Thiamin 9.4 %
Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef lentil burgers

View the full beef lentil burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef lentil burgers

235 calories of Ground beef, (2.67 oz)

76 calories of Lentils, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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