Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 124.7
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 176.5 mg
Potassium 73.7 mg
Total Carbohydrate 24.8 g
Dietary Fiber 0.9 g
Sugars 6.8 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.4 %
Copper 3.4 %
Folate 10.0 %
Iron 8.1 %
Magnesium 2.0 %
Manganese 6.7 %
Niacin 7.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 7.1 %
Selenium 0.6 %
Thiamin 11.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in King Arthur's Honey Wheat Black Bread (20 pc)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of King Arthur's Honey Wheat Black Bread (20 pc)

44 calories of Bread Flour - Unbleached, King Arthur Flour, (0.10 cup)

36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)

24 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.40 tbsp)

12 calories of Olive Oil, (0.10 tbsp)

5 calories of Molasses, blackstrap, (0.10 tbsp)

2 calories of Yeast, bakers, (0.05 ounce)

1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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