Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 64.1 mg |
| Sodium | 251.1 mg |
| Potassium | 676.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 26.3 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 21.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.4 % |
| Copper | 17.9 % |
| Folate | 5.5 % |
| Iron | 20.7 % |
| Magnesium | 3.0 % |
| Manganese | 8.8 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 23.4 % |
| Riboflavin | 35.4 % |
| Selenium | 1.2 % |
| Thiamin | 11.5 % |
| Zinc | 31.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bone in goat meat cubes
View the full Bone in goat meat cubes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bone in goat meat cubes
124 calories of Goat Meat, (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Black Truffle Aroma Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Celery, raw, (1 stalk, small (5" long))
1 calories of Parsley, (2.50 sprigs)
1 calories of Balsamic Vinegar, (0.11 tbsp)
0 calories of (C) Seasoning, Pepper, Black , (0.04 tsp)
0 calories of Basil, (1.33 leaves)
0 calories of Albertson's - Red Wine Vinegar, (0.22 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.22 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.04 tsp)
Calories per serving of Bone in goat meat cubes
124 calories of Goat Meat, (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
22 calories of Black Truffle Aroma Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
3 calories of Celery, raw, (1 stalk, small (5" long))
1 calories of Parsley, (2.50 sprigs)
1 calories of Balsamic Vinegar, (0.11 tbsp)
0 calories of (C) Seasoning, Pepper, Black , (0.04 tsp)
0 calories of Basil, (1.33 leaves)
0 calories of Albertson's - Red Wine Vinegar, (0.22 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.22 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.04 tsp)