Bone in goat meat cubes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 10.2 g
  • Cholesterol: 64.1 mg
  • Sodium: 251.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 26.3 g

View full nutritional breakdown of Bone in goat meat cubes calories by ingredient



Number of Servings: 6

Ingredients



    * *Goat Meat, 24 oz (remove)
    * Onions, raw, 2 medium (2-1/2" dia) (remove)
    * Carrots, raw, 1.5 cup, chopped (remove)
    * Parsley, 15 sprigs (remove)
    * Basil, 8 leaves (remove)
    * Celery, raw, 6 stalk, small (5" long) (remove)
    * *Black Truffle Aroma Oil, 1 tbsp (remove)
    * *Albertson's - Red Wine Vinegar, 1.333 tbsp (remove)
    * *(C) Vinegar, White (Gr Value), 1.333 tbsp (remove)
    * Vanilla Extract, 1.5 tsp (remove)
    * Olive Oil, 2 tbsp (remove)
    * *Balsamic Vinegar, .66 tbsp (remove)
    * Garlic, 6 tsp (remove)
    * *Salt - Iodized Sea Salt, 0.25 tsp (remove)
    * *Black pepper (spice) 1 tsp, .25 tsp (remove)

Directions

cut carrots, celery, onion and herbs. Add all to slow cooker. Cook on low for at least 6-8 hours

Serving Size: serves at least 6

Number of Servings: 6

Recipe submitted by SparkPeople user SLDRAGONVA.