Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 234.7 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.6 g |
| Protein | 7.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 0.5 % |
| Copper | 1.3 % |
| Folate | 0.3 % |
| Iron | 0.9 % |
| Magnesium | 0.9 % |
| Manganese | 1.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moni-Jo's fideo
View the full Moni-Jo's fideo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moni-Jo's fideo
210 calories of Pagasa Fideo (cut) 2 oz srvng, (1 serving)
24 calories of Canola Oil, (0.19 tbsp)
5 calories of Tomato Sauce, (14.19 grams)
3 calories of el pato jalapeno salsa, (0.25 oz)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Garlic, (0.19 tsp)
1 calories of Knorr Chicken Bouillon, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Moni-Jo's fideo
210 calories of Pagasa Fideo (cut) 2 oz srvng, (1 serving)
24 calories of Canola Oil, (0.19 tbsp)
5 calories of Tomato Sauce, (14.19 grams)
3 calories of el pato jalapeno salsa, (0.25 oz)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Garlic, (0.19 tsp)
1 calories of Knorr Chicken Bouillon, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Nutrition & Calorie Comments