Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 299.7
Total Fat 16.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 984.6 mg
Potassium 252.9 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.2 g
Sugars 4.1 g
Protein 5.2 g
Vitamin A 60.1 %
Vitamin B-12 0.2 %
Vitamin B-6 6.9 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 6.0 %
Copper 10.4 %
Folate 15.8 %
Iron 9.8 %
Magnesium 7.4 %
Manganese 23.6 %
Niacin 10.7 %
Pantothenic Acid 2.3 %
Phosphorus 8.6 %
Riboflavin 9.4 %
Selenium 86.2 %
Thiamin 14.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stuffing

View the full Vegetarian Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stuffing

214 calories of Bread stuffing, bread, (0.60 cup)

39 calories of Walnuts, (0.05 cup, chopped)

20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)

8 calories of Carrots, raw, (0.30 medium)

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Vegetable Broth, (0.30 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))


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