Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 6.7 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 0.0 mg |
Sodium | 984.6 mg |
Potassium | 252.9 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 5.2 g |
Sugars | 4.1 g |
Protein | 5.2 g |
Vitamin A | 60.1 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.2 % |
Calcium | 6.0 % |
Copper | 10.4 % |
Folate | 15.8 % |
Iron | 9.8 % |
Magnesium | 7.4 % |
Manganese | 23.6 % |
Niacin | 10.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.6 % |
Riboflavin | 9.4 % |
Selenium | 86.2 % |
Thiamin | 14.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Stuffing
View the full Vegetarian Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Stuffing
214 calories of Bread stuffing, bread, (0.60 cup)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Vegetable Broth, (0.30 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
Calories per serving of Vegetarian Stuffing
214 calories of Bread stuffing, bread, (0.60 cup)
39 calories of Walnuts, (0.05 cup, chopped)
20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Vegetable Broth, (0.30 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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- found on the back of the Bob's Red Mill Hemp Seed package
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- Chicken topped with Stuffing
- Makes a great Main dish. Great for making stuffing a little diffrent.
- Something to do with those leftovers at Thanksgiving or whenever. :-)