Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,150.3 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.0 g |
| Protein | 8.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 26.1 % |
| Copper | 1.1 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VetteRanger's French Onion Soup
View the full VetteRanger's French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VetteRanger's French Onion Soup
50 calories of Bread - 100% Whole Wheat - Nature's Own, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
32 calories of Vidalia Onion - Sweet Onion, (80 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Beef Bouillon - 1 cube, (1 serving)
Calories per serving of VetteRanger's French Onion Soup
50 calories of Bread - 100% Whole Wheat - Nature's Own, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
32 calories of Vidalia Onion - Sweet Onion, (80 gram(s))
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Beef Bouillon - 1 cube, (1 serving)