Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 124.8
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 65.0 mg
Potassium 0.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 17.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 0.0 %
Folate 0.0 %
Iron 5.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Talipia w/ Bread Crumbs

View the full Baked Talipia w/ Bread Crumbs Recipe & Instructions
Submitted by: WIXNWAX
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Talipia w/ Bread Crumbs

70 calories of SEAFOOD - Talipia (Sams Club), (3 oz)

55 calories of Panko Bread Crumbs (1/2 cup), (0.50 serving)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


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