Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 169.9 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 12.3 mg |
Sodium | 353.3 mg |
Potassium | 137.8 mg |
Total Carbohydrate | 27.9 g |
Dietary Fiber | 4.0 g |
Sugars | 0.7 g |
Protein | 9.0 g |
Vitamin A | 25.2 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 4.7 % |
Vitamin D | 0.9 % |
Vitamin E | 2.0 % |
Calcium | 1.5 % |
Copper | 5.8 % |
Folate | 17.3 % |
Iron | 10.2 % |
Magnesium | 3.3 % |
Manganese | 5.1 % |
Niacin | 23.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 6.7 % |
Riboflavin | 12.1 % |
Selenium | 6.8 % |
Thiamin | 21.5 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetables and Chicken with Pasta
View the full Vegetables and Chicken with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetables and Chicken with Pasta
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
1 calories of Mushrooms, fresh, (0.25 medium)
Calories per serving of Vegetables and Chicken with Pasta
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
1 calories of Mushrooms, fresh, (0.25 medium)
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