Vegetables and Chicken with Pasta
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 169.9
- Total Fat: 3.8 g
- Cholesterol: 12.3 mg
- Sodium: 353.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.0 g
- Protein: 9.0 g
View full nutritional breakdown of Vegetables and Chicken with Pasta calories by ingredient
Introduction
Quick and Easy Quick and EasyNumber of Servings: 12
Ingredients
-
3 Chicken Breasts
1 package Frozen Mixed Vegetables
1 package Whole Grain Rotini
1 can Condensed Cream of Mushroom Soup (Low-fat is good)
1 can Condensed Cream of Chicken Soup (low-fat is good)
3 Mushrooms, Fresh, Diced
Directions
Cook the breasts in a minimum of water in a skillet. Cut/dice as they cook.
As the chicken cooks, add both cans of soup to a 2-quart pan, heat over low/medium heat. Add 2 cans water and stir.
As the soups become hot, add package of frozen vegetables (fresh vegetables are good, however, sometimes not as convenient).
Add diced/chopped chicken and bring to a boil.
Add package of rotini and cook 10 minutes; stirring occassionally.
Let set a few minutes and serve.
Serving Size: Makes 12 - 1 cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user BUDF1955.
As the chicken cooks, add both cans of soup to a 2-quart pan, heat over low/medium heat. Add 2 cans water and stir.
As the soups become hot, add package of frozen vegetables (fresh vegetables are good, however, sometimes not as convenient).
Add diced/chopped chicken and bring to a boil.
Add package of rotini and cook 10 minutes; stirring occassionally.
Let set a few minutes and serve.
Serving Size: Makes 12 - 1 cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user BUDF1955.