Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.2 mg |
| Sodium | 1,130.2 mg |
| Potassium | 197.4 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 8.7 g |
| Sugars | 2.5 g |
| Protein | 13.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 11.8 % |
| Copper | 4.2 % |
| Folate | 1.2 % |
| Iron | 20.2 % |
| Magnesium | 2.3 % |
| Manganese | 6.1 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Black Bean & Chili soup
View the full Chicken, Black Bean & Chili soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Black Bean & Chili soup
69 calories of Bush's, Black Beans, (0.33 cup)
66 calories of Bush's Chili Beans, (0.33 cup)
22 calories of Foster Farms Grilled Chicken Breast Strips, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Chicken, Black Bean & Chili soup
69 calories of Bush's, Black Beans, (0.33 cup)
66 calories of Bush's Chili Beans, (0.33 cup)
22 calories of Foster Farms Grilled Chicken Breast Strips, (0.67 oz)
13 calories of Tomato Sauce, (0.17 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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